Understanding the Media's Influence on Body Image...
Visibly You Podcast: Episode 2- Understanding the Media's Influence on Body Image!
September 19, 2023
Stefanie M. Lawson, LCSW
The Mindfulness Space Psychotherapy Services, PLLC
I’m so THRILLED to join Licensed Professional Counselor, Oluwaseun (Seun) Obaro as her guest on The Visibly You Podcast where we discuss the numerous ways in which various forms of media have influenced how we as women in particular, view our bodies. We also discuss how it impacts our mental health and touch on why DBT or Dialectical Behavioral Therapy can be a helpful evidenced-based intervention. You definitely don’t want to miss this!
Check out the full episode here on Apple Podcasts!
Not an Apple subscriber? Listen here!
Do you Struggle with Negative Thoughts and Feelings About your Body?
If you are struggling with negative thoughts that include feelings of sadness, hatred, shame or disgust towards your body, it’s important to seek help from a licensed therapist or healthcare provider. Stefanie Lawson is a licensed therapist and owner of The Mindfulness Space therapy in Greensboro North Carolina.
Stefanie maintains specialized education and training in treating the underlying depression, anxiety, stress or unresolved trauma that often leads to eating disorders, as well as issues concerning body image dissatisfaction (i.e. Body Dysmorphic Disorder) in adults and transitional aged teens (older teenagers who are transitioning into adulthood).
Schedule your free 30 minute call with The Mindfulness Space today to learn more about how Stefanie can help you!
Still want to learn more? Read: Impulsive Over Eating: The ADHD/ Binge Eating Connection and Cracking the Code: How Behavior Chain Analysis Can Help You Overcome Binge Eating and HAES Informed Psychotherapy and Intuitive Eating Informed Skills Training in Greensboro North Carolina
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