No…Resisting Cake Doesn’t Make You Holier: Rethinking Spiritual Fasting for Individuals Healing from an Eating Disorder

What Happens When Spirituality Meets Diet Culture?I remember sitting in a religious service one day, listening to a sermon about spiritual fasting for Lent. Side note: If you’re not familiar with Lent,…

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March 10, 2025

Read more about the article Eating Disorder Treatment: What Level of Care Do I Really Need?

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Eating Disorders / Mental Health and Wellness

Eating Disorder Treatment: What Level of Care Do I Really Need?

Listen—finding the right treatment options for an eating disorder can feel overwhelming, and in my experience as a therapist, many clients are often unsure of which direction to take. With so…

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September 11, 2024

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